A dialogue about stress and ways to handle it

19 October and 11 November, Tess Donnely and Emma Nilsson talks about stress and how it affects us. And how to handle it.

We all feel stress – it is natural. In short bursts it helps, but in longer spells it affects our well-being and performance. Explore what stress is, the effect on our body and mind, and how to channel and manage it. 

Online talk with Tess Donnely and Emma Nilsson.

Tess Donnely, Competence Development Area Leader IKEA of Sweden, with a passion for science and psychology.
Emma Nilsson, People & Culture Leader within IKEA of Sweden, with a wide experience from health and wellbeing.

19 October (time will be available within short) online talk
11 November 15.30-16.30 online talk

Link: Aktivitetshuset live event (inter-ikea.com)
– no need to sign up in advance
Get ready! You will be redirected to IKEA Toolbox where you find the actual link to the live stream. It can take a couple of minutes to join the session. So join a few minutes before so you don´t miss out on any juicy details!

Talks are in English, for IKEA co-workers