Adventures start in your mind

Online talk with Annelie PompeAvailable until 3 June Adventures don’t have to be far away, dangerous or time consuming. It’s often the small and spontaneous adventures that will be most memorable and meaningful. Professional adventurer Annelie Pompe loves both the mountains and oceans. She has climbed some of the highest mountains and free dived deep… Continue reading Adventures start in your mind

Healthy and easy outdoor food

Online talk with Sanne Nilsson17 June 10:00-11:00 Easy and healthy outdoor foodGet inspired to cook and eat healthy food outdoors this summer. Eating outdoors is so much more than your traditional barbeque. With Aktivitetshuset Sous chef and dietitian Sanne Nilsson, we find easy ways to prepare delicious and healthy food for your summer picnic, adventure,… Continue reading Healthy and easy outdoor food

Forest Yoga in Älmhult

Forest yoga in Älmhult30 & 31 August, 11:30-13:00 – yoga session with Lise-Lotte Johansson Forest Yoga is a mix of forest bathing (shinrin yoku), yin yoga and mindfulness; a quiet recovery for body and soul in a beautiful spot in the Klöxhult forest. Nature will help you find presence and reconnect with yourself and Lise-Lotte… Continue reading Forest Yoga in Älmhult

The flowering kitchen garden

Workshop with lecture and Afternoon tea 11 May at 17:30, we welcome Eva Uppsäll from Greenery studio. This evening, Eva talks about how to create the small kitchen garden where vegetables and flowers coexist side by side. Eva will give tips on different vegetables and summer flowers that you can combine so it will be… Continue reading The flowering kitchen garden

Creating my wellbeing

Creating my wellbeing, a workshop video with health coach Ann-Sofie Forsmark with step-by-step guide for individual reflec­tions and insights on how to create brain balance and improve your own mental wellbeing. The workshop is in English, and available for IKEA co-workers here. You also find a couple of reflection questions to use in the workshop… Continue reading Creating my wellbeing