16 November, Jessica Bondesson and Magnus Thuvesson are having a workshop about how play can help us to become happier and better people. When we play, we engage in light-hearted activity that is satisfying and free of obligation. People all over the world see play as a tool that enables them to sustain a healthy… Continue reading PLAY – something for me?
Monday 1 November 14.00 Start the autumn holidays with outdoor workout and a quiz walk for children together with the witches Sara and Marie. Afterwards, you can buy some fika in our café SMAK. Tuesday 2 November 14.00 It is movie time at Aktivitetshuset with the movie “Rymdresan”. You can buy popcorn and soft drinks… Continue reading Autumn holidays at Aktivitetshuset
25 November. Join Tess Donnelly and Jessica Bondesson for an online workshop to explore these topics. The source of energy, motivation and wellness can often be found within us – when you take the time to let it guide you. Join us to explore what values are important to you, how they affect you and… Continue reading What gives you energy and keeps you motivated?
We are happy to announce that we reopen the music studio, with start 23 September. Monday-Friday 12.00-12.55 Wednesday 17.00-21.00 Saturday and Sunday 08.00-15.30 To make your reservation, call 0476-440 760 or email us Aktivitetshuset@inter.ikea.com. One booking at the time, so we can give all bands the possibility to restart again. A maximum of 5 people… Continue reading The Music studio reopens
Since habits are behaviors which happens regularly and more or less automatically- wouldn’t it just be fabulous if some of them were supporting our physical, mental and social health? Imagine if we could free up some energy and brainpower for all the other things and happenings in life? Well, it’s not magic and there’s research… Continue reading Build up and keep health supporting habits
From 1 September we will extend our opening hours at Aktivitetshuset including the opening hours in the gym. Aktivitetshuset opening hours:Mon, Tues, Thurs, Fri: 07.30-17.00Wed: 07.30-21.00Sat,Sun: 08.00-15.30 Gym opening hours:Mon-Sun: 05.00-22.30