Public event: Workout in Älmhult

19 August, 11:45-12:30 Workout in Älmhult with Mårten Nylén open for everyone, even for you who don´t work at IKEA. A functional and fun and training session outdoors for all ages, levels and training backgrounds. The only equipment you need is your own body. The workout includes strength, endurance, balance, cardio and coordination. Bring comfy… Continue reading Public event: Workout in Älmhult

Adventures start in your mind

Online talk with Annelie PompeAvailable until 3 June Adventures don’t have to be far away, dangerous or time consuming. It’s often the small and spontaneous adventures that will be most memorable and meaningful. Professional adventurer Annelie Pompe loves both the mountains and oceans. She has climbed some of the highest mountains and free dived deep… Continue reading Adventures start in your mind