Category: Outside the box Eng

Online talk with Annelie PompeAvailable until 3 June Adventures don’t have to be far away, dangerous or time consuming. It’s often the small and spontaneous adventures that will be most memorable and meaningful. Professional adventurer Annelie Pompe loves both the mountains and oceans. She has climbed some of the highest mountains and free dived deep… Continue reading Adventures start in your mind

Online talk with Sanne Nilsson17 June 10:00-11:00 Easy and healthy outdoor foodGet inspired to cook and eat healthy food outdoors this summer. Eating outdoors is so much more than your traditional barbeque. With Aktivitetshuset Sous chef and dietitian Sanne Nilsson, we find easy ways to prepare delicious and healthy food for your summer picnic, adventure,… Continue reading Healthy and easy outdoor food

Online talk with Mårten Nylén19 August 10:00-11:00 Smart and easy outdoor habitsThere are many reasons to be more outdoor and in the nature, and we can create healthy habits in many ways. Still a lot of people having a hard time living more healthy. In this lecture we get Mårtens best keys to improve our… Continue reading Smart and easy outdoor habits

Forest yoga in Älmhult30 & 31 August, 11:30-13:00 – yoga session with Lise-Lotte Johansson Forest Yoga is a mix of forest bathing (shinrin yoku), yin yoga and mindfulness; a quiet recovery for body and soul in a beautiful spot in the Klöxhult forest. Nature will help you find presence and reconnect with yourself and Lise-Lotte… Continue reading Forest Yoga in Älmhult