Move & Mind

Do you want to work out, get inspired and focus on yourself? Sign up for Move & Mind with Aktivitetshuset, a morning with health, happiness and togetherness in focus. Our instructors Mia, Sara and Marie will guide you through both sweaty, challenging and relaxing classes live at Aktivitetshuset. —————————————————————————————– 08.15 – 8.35 Yoga with a… Continue reading Move & Mind

Valuebased habits workshop cancelled

Our valuebased habits workshop with Olov Hedlin 23 November has been cancelled. We look forward to having Olov Hedling with us during our new theme that will launch in January instead. So stay tuned!

The Music studio reopens

We are happy to announce that we reopen the music studio, with start 23 September. Monday-Friday 12.00-12.55 Wednesday 17.00-21.00 Saturday and Sunday 08.00-15.30 To make your reservation, call 0476-440 760 or email us Aktivitetshuset@inter.ikea.com. One booking at the time, so we can give all bands the possibility to restart again. A maximum of 5 people… Continue reading The Music studio reopens

New opening hours

From 1 September we will extend our opening hours at Aktivitetshuset including the opening hours in the gym. Aktivitetshuset opening hours:Mon, Tues, Thurs, Fri: 07.30-17.00Wed: 07.30-21.00Sat,Sun: 08.00-15.30 Gym opening hours:Mon-Sun: 05.00-22.30

Workout schedule week 35-39

Many news in our schedule! Click for quick-links to the events. We hope to see you!   Monday 11:45 – 12:15 Core 12:15 – 12:45 Mobility 11:45 – 12:30 Weight plate workout NEW! 17:00 – 18:00 Sensing yoga Tuesday 07:00 – 07:40 Outdoor workout Multihallen 07:15 – 07:30 Meditation (Start week 36) NEW! 10:00 –… Continue reading Workout schedule week 35-39