Barnteater

Lördagen den 29 februari klockan 11:00 och 13:00 är det barnteater på
Aktivitetshuset.
Nu är du en höna!
En familjeföreställning för barn 3-6 år. Nu är du en höna! är en pjäs om frihet, om att säga ifrån och att säga förlåt. Det handlar om ömsesidighet och makt i leken – och i livet.Längd: 30 minuter
Biljettpris: 50 kronor
Biljetter finns att köpa på Aktivitetshuset,
Muff och Älmhults bibliotek två veckor innan
föreställningen.
Teaterföreställningen hålls på svenska.

Semmel party

Who doesn´t love semlor?
On Sunday, 23 February, we invite you to a semmel party at Aktivitetshuset.
There will be mini semlor, raw and vegan semla, semmel cake, semmel swiss roll and dream semla.
Time: 10:00 – 14:00
Welcome!

Aktivitetshuset + FortGjort = Sant

Träning när det är som bäst, enkelt men galet effektivt. Träning helt på dina egna villkor. Från och med vecka 5 så kommer Marie och Sara på Aktivitetshuset att starta med konceptet FortGjort träning som innebär 25 minuters pass.

Du kan läsa mer om passen här

Mindfulness

MINDFULNESS ON MONDAYS

 From w.3 in Studion.

 Lunch training at 12:00-12:40:

A perfect opportunity to recharge your batteries or to simply treat yourself to a well-deserved and de-stressing break in the midst of everyday life.

 In English: odd weeks

In Swedish: even weeks

Pre-registration: 65 SEK

Drop-in: 85 SEK

___________________________

 Theme session at 16:15-17:30:

Mindfulness training around varying themes.

Concrete advice on mindfulness in everyday life.

Tips on exercises that you can easily practice on your own.

 In English: even weeks

In Swedish: odd weeks

Pre-registration: 120 SEK

Drop-in: 160 SEK

___________________________

 Book in My Learning or by contacting Kristian

kristian@pluskompaniet.se

0727-320670

 Payment method: Swish at the training session. Receive a receipt for your wellness allowance.

 No prior knowledge required.

No special clothing required, just bear in mind that you should be able to lie comfortably on a yoga mat.

 A warm welcome!

Blå Hallen and Func Gym

From 9 December we will close Blå Hallen and the Funcgym because of the reconstruction.
Blå Hallen is an important part of our business and is used for, among others: Yoga, the IKEA choir Singplicity and Mindfulness.
These activities will be temporarily relocated to the Func gym. (The room above Multihallen next to Övre Hallen.) This means that the Func gym will temporarily close from 9 December 2019 to become what we will call the “Studio”.

IKEA fights cancer

Join IKEA in the fight against Cancer

Do you want to join a party of 260 000 people? Do you want to challenge yourself and improve your health? Do you want to contribute in the fight against cancer?

We offer you the chance to do all of that together with 400 colleagues when the highly appreciated event IKEA Fights Cancer is back. This is the event when we walk, run or sprint Göteborgsvarvet, one of the biggest half marathons in the world, together on 16 May 2020. The beautiful thing with this event is also that IKEA donates money to cancer research through Berta Kamprads stiftelse for every co-worker crossing the finish line.

What is expected from you?

Right now the only thing you need to think about is to sign up. We will take care of you from now and all the way to the finish line.

Registration opens 18 October at 12:00. A tip is to set a reminder about this in outlook since the event usually gets fully booked. 

Registration fee: SEK 300 which includes registration, training sessions, activities, food at the IKEA base camp in Gothenburg and a t-shirt.

By adding a registration fee this year we have the possibility to open up for another 100 of our colleagues to participate.

We are really looking forward to walk, run or sprint together with you in Gothenburg!

 

Warm welcome,

IKEA Fights Cancer project team

 

Sign up here: IKEA Fights Cancer

 

 

Psst…

We want to tell you something and it´s something big!
During 2019/2020 we will rebuild Aktivitetshuset. We are going to improve Aktivitetshuset a unique well-being and health centre for all IKEA co-workers in Älmhult.