Get moving

Workout where ever you are

How do you work out? Join us online, watch a training video when it suits you, or try our fun idea to train an entire alphabet? The most important thing is that you have fun and move!

Workout Videos
In front of the TV- workout whenever you like to!

A-Z Workout
Exercise from A – Z – anywhere!


Workout in Älmhult

Explore Älmhult
We have produced a map of Älmhult’s outdoor gyms, various trails and running tracks as well as tips on what you can find in Älmhult. You find the map here (.pdf)

Activity Walk
Follow the path – it start and finish at Aktivitetshuset. In ten places you stop to do different exercises. Find the map here (.pdf)