Schedule

Week 25-26

Online, outdoors or in Multihallen/Studio 1 & 2

(Click on the activity to join the class online)

To join our sessions you need to be an IKEA co-worker, a family member or belong to Vuxenklubben.

Mondays

11:45-12:30
Core/Tabata (no class week 26)
Multihallen
Sara/Marie

11:45-12:15 (no class week 26)
Core
Online & Studio 2
Sara/Marie

11:45-12:40
Weight plate workout
Online
Ola

12:00-12:15
Meditation
Online
Raul

17:00-18:00
Sensing yoga (in Swedish) no class week 26
Online
Mia

17:25-18:10
Kids Section (dance)
Studio 1
Please contact us for more information. You need to sign up.

18:00-20:00
Volleyball
Multihallen

Tuesdays

07:30-07:50
Meditation
Online
Leyla

06:45-07:25 NEW TIME!
Outdoor Workout
Outside Multihallen
Sara/Marie

11:45-12:30
Pulse & Strength
Multihallen
Vendula/Sofia

12:00-13:00
Floorball
Multihallen

17:00-17:20
Meditation
Online
Raul

17:00-18:00
SomaMove
Online & Studio 1
Ola

17:00-19:00
Basket
Multihallen

Wednesdays

11:45-12:20
Sensing Yoga (in Swedish)
Online & Studio 2
Mia

11:45-12:30
SomaSlow
Online & Studio 1
Elinor

11:45-12:30
Outdoor workout
Outside Multihallen
Sara/Marie

12:00-13:00
Football
Multihallen

20:00-22:00
Floorball
Multihallen

Thursdays

07:00-07:35
Sensing Yoga (in Swedish)
Online
Mia

07:00-07:45
Thursday Mix (cancelled week 26)
Studio 1 or outside Multihallen
Sarah/Lisen/Bodil

07:30-07:50
Meditation
Online
Leyla

11:45-12:30
Kettlebell
Multihallen
Amilia

11:45-12:10
Strength
Online & Studio 2
Sara/Marie

11:45-12:30
Boxercise
Studio 1
Hans/Thomas/Sebastian/Peter

12:00-13:00
Basket
Multihallen

12:10-12:40
Mobility
Online & Studio 2
Sara/Marie

17:00-17:20
Meditation
Online
Raul

17:00-19:00
Badminton
Multihallen

19:00-21:00
Football
Multihallen

Fridays

No workouts or meditation week 25 due to Midsummer.

11:45-12:30
Friday Mix
Outside Aktivitetshuset
Sara/Marie

11:45-12:45
SomaMove
Online & Studio 1
Ola