Online talk with Sanne Nilsson
17 June

Easy and healthy outdoor food
Get inspired to cook and eat healthy food outdoors this summer. Eating outdoors is so much more than your traditional barbeque. With Aktivitetshuset Sous chef and dietitian Sanne Nilsson, we find easy ways to prepare delicious and healthy food for your summer picnic, adventure, or day trip.

Food tastes better outdoors and what a lovely way to spend time with friends and family. In Sannes online talk she will talk about why it is so healthy to eat outside, different ways to prepare food and what to think about. And of course Sanne will share her best recipes and inspiration from the kitchen.

Talks are in English, and available for IKEA co-workers.

Forest Yoga is a mix of forest bathing (shinrin yoku), yin yoga and mindfulness; a quiet recovery for body and soul in a beautiful spot in the Klöxhult forest. Nature will help you find presence and reconnect with yourself and Lise-Lotte will guide you into various exercises. Open for everybody who wants to join! Welcome!

When and how to join
Forest Yoga in Älmhult
Meet at Klöxhult motionsspår, Fågelvägen 2
30 August 11:30-13:00 (This session is held in Swedish)
250 SEK

31 August, 11:30-13:00 (This session is held in English)
250 SEK

Register by texting to
Lise-Lotte Johansson
0723071675

Last day to register 28 August. Limited number of seats available.
More information about Forest Yoga here

Adventures don’t have to be far away, dangerous or time consuming. It’s often the small and spontaneous adventures that will be most memorable and meaningful.

Professional adventurer Annelie Pompe loves both the mountains and oceans. She has climbed some of the highest mountains and free dived deep into the ocean of world record depths, just to find that the biggest adventure is often inside our own mind. She claims adventure is more about attitude than adrenaline. Being in nature is a form of coming home, going back to basics and retreating to find new energy.

You find the online talk here
Available for IKEA co-workers until 3 June

11 May at 17:30, we welcome Eva Uppsäll from Greenery studio.

This evening, Eva talks about how to create the small kitchen garden where vegetables and flowers coexist side by side. Eva will give tips on different vegetables and summer flowers that you can combine so it will be both a delight to the eye and taste good for summer lunches and barbecue evenings.

After the lecture we take a break and enjoy Afternoon tea from our kitchen and bakery SMAK at Aktivitetshuset.

The evening ends with a workshop where you replant seedlings of your favorites and there will also be different seeds. What you plant you can take home and create your own little kitchen garden at home. After this evening you will be able to bring home: 5 edible plants, 5 flowers and 5 edible flowers. There will also be flower bulbs and seeds for sale.

The lecture will be held in Swedish. Get your ticket in advance at Aktivitetshuset. Limited number of seats.

Ticket price: SEK 350

The workshop is in English, and available for IKEA co-workers here. You also find a couple of reflection questions to use in the workshop here.

What’s a feeling I want more of in my life?

What could genuinly make me relax?

A creative lunch break for all of us who love knitting and crochet, and for all beginners who need a helping hand to get started with a fun, creative and relaxing hobby.

Bring your ongoing project or something you want to get started with and enjoy a creative lunch break together with other enthusiasts. Knitting needles, crochet hooks and yarn will be provided for beginners.

Get inspired, learn something new and enjoy the company, the food, and the creativity. No need to sign up, just stop by and everyone is welcome.

You can buy your lunch in our kitchen and bakery SMAK.

Welcome!

Short information before your visit the gym
All machines must be cleaned after use.
Disinfectants are available.
Keep the gym clean and place the gear back after when you are done.
Our changing rooms are open next to Multihallen between 04:00-22:30.

Älmhult has a rich and vivid community of local associations with a wide range of leisure activities. On Saturday 23 April, between 10:00 and 14:00 we invite you to Aktivitetshuset, to get to know the associations, explore new things to do in your spear time and learn more about all the different activities and how to join.  

Our kitchen and bakery SMAK will be open for both lunch and fika. 

So bring your family and friends to Aktivitetshuset and get to know the local associations om Älmhult.