Strong, safe & confident

Curious to understand the changes that happen in your body during menopause? We’ve got an informative talk just for you! Join us for a relaxed discussion led by Ida Mattsson Levin, a knowledgeable SGK-coach from where she’ll de-dramatize hormonal imbalances and more.

Dare to yoga

Do you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!