Group training schedule

We offer the following on-site and online classes. Always check our booking tool for the latest updates.

To join our sessions you need to be an IKEA co-worker, a family member or belong to Vuxenklubben. Contact us if you are not yet registered, via email aktivitetshuset@inter.ikea.com or call 0476 440 760.

IKEA co-workers / Vuxenklubben / Families

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

Sundays

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

11:45-12:30

Full Body HIIT

Multihallen

11:45-12:30

Boxercise

Studio 1

17:00-18:00

Sensing Yoga

Studio 2

18:00-20:00

Volleyball

Multihallen

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

06:45-07:30

Tuesday Mix (book in the app)

Outdoor

09:30-10:15

Vuxenklubben

Multihallen

11:45-12:30

Balance & Strength

Multihallen

11:45-12:45

SomaMove

Studio 1

12:00-13:00

Floorball

Multihallen

17:00-19:00

Basketball

Multihallen

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

11:45-12:30

Full Body HIIT

Multihallen

11:45-12:20

Sensing yoga

Studio 2

17:00-19:00

Football

Multihallen

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

07:00-07:45

Thursday Mix

Studio 1

11:45-12:30

Zumba

Studio 1

11:45-12:45

Athletic Bar

Multihallen

17:00-18:00

Yoga

Studio 2 & Online

17:00-19:00

Badminton

Multihallen

19:00-20:30

Basketball

Multihallen

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

11:45-12:30

Friday Mix

Multihallen

11:45-12:45

SomaMove

Studio 1 & Online

12:00-13:00

Floorball

Multihallen

19:00-22:00

Cricket

Multihallen

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

The following training sessions on site and online start week 3, 2026. Always check our booking system or the app for the latest updates.

Click on the blue link to join the online classes.

For more detailed descriptions and latest updates check our booking tool.

Booking tool