Group training schedule

We offer the following on-site and online classes. Always check our booking tool for the latest updates.

To join our sessions you need to be an IKEA co-worker, a family member or belong to Vuxenklubben. Contact us if you are not yet registered, via email aktivitetshuset@inter.ikea.com or call 0476 440 760.

IKEA co-workers / Vuxenklubben / Families

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

Sundays

11:45-12:30

Full Body HIIT

Multihallen

11:45-12:30

Core/Flex basic

Studio 2

11:45-12:30

Boxercise

Studio 1

17:00-18:00

Sensing Yoga

Studio 2

18:00-20:00

Volleyball

Multihallen

06:45-07:30

Tuesday Mix

Outside Multihallen

09:30-10:15

Vuxenklubben

Week 3-19

Multihallen

11:45-12:20

Sensing Yoga

Studio 2

11:45-12:30

Pulse & Strength

Multihallen

11:45-12:45

SomaMove

Studio 1 & Online

12:00-13:00

Floorball

Multihallen

17:00-19:00

Basketball

Multihallen

11:45-12:30

Core & Pulse

No class week 21 and 22

Multihallen

11:45-12:30

Pop-up Zumba

Week 19, 21, 22, 23, 24

Studio 1

18:00-19:00

Basketball

Multihallen, right

19:00-22.00

Cricket

Multihallen

07:00-07:35

Sensing Yoga

No class week 20 and 23

Studio 2 & Online

07:00-07:45

Thursday Mix

No class week 23

Outside Multihallen

11:45-12:30

Full Body basic

No class week 23

Studio 2

11:45-12:25

Dance Mix (week 3-22)

Studio 1

11:45-12:35

Athletic Bar

No class week 23

Multihallen

17:00-19:00

Badminton

Multihallen

19:00-21:00

Football

Multihallen

08:00-08:45

Vinyasa yoga

NEW

Only online! No class week 19 and 25

& Online

11:45-12:30

Friday Mix

No class week 25

Outside Multihallen

11:45-12:45

SomaMove

No class week 21 and 25

Studio 1 & Online

12:00-13:00

Floorball

Multihallen

13:00-15:00

Family badminton

Multihallen

Click on the blue link to join the online classes.

For more detailed descriptions and latest updates check our booking tool.

Booking tool