Self-kindness

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Online talk with Emma Nilsson. What do the expressions “self-kindness, self-compassion and self-care” mean and why are they so important? The purpose of this online talk is to dive deep into the topic of self-kindness and provide easy and accessible tools for working with self-care and compassion, and share everyday stories about life’s many aspects,… Continue reading Self-kindness

Kind mind at work

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Online talk with Trine Grönlund. Trine Grönlund, entrepreneur, business developer and innovative thinker, has worked closely with leaders and employees to explore a more brain-friendly and mentally sustainable everyday life for several years. “Based on my own experiences in a professional life at turbo speed, I realised that ‘the way we are working isn’t working’.… Continue reading Kind mind at work

Let’s talk about mental wellbeing

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Online dialoghe with Jenny Hjalmar Åkerblad. Is it possible to perform and deliver without being hard on ourselves? Jenny Hjalmar Åkerblad, Leadership and Competence Development Manager, IKEA Range & Supply, is passionate about bringing more kindness and honesty into our work lives. During this event, she will talk to four colleagues that work under pressure… Continue reading Let’s talk about mental wellbeing