Learn & Develop Small steps, big wins This theme gives you smart tips on how to sneak playful movement into your everyday life. IKEA co-workers Food for thought This theme explores the joy of cooking as a way to taking care of yourself and others! IKEA co-workers Kind mind This theme explores why thoughts matter and discovers the power of being kind to ourselves. IKEA co-workers Human beings, Social beings This theme focuses on why our social health is so important to us and how we can find the right work-life balance. IKEA co-workers Outside the box This theme explores different outdoor activities, since spending time outdoors can make us both healthier and happier. IKEA co-workers Mind the brain This theme teaches us more about how the brain works, and how it affects our health. IKEA co-workers New year, New habits This theme inspires us to create easy healthy habits that make us feel good and are easy to keep. IKEA co-workers
