Learn & Develop

Dare to care

This theme explores how to create safe spaces for sharing and gives you techniques and tools for taking care of yourselfand those close to you.

IKEA co-workers

Small steps, big wins

This theme gives you smart tips on how to sneak playful movement into your everyday life.

IKEA co-workers

Food for thought

This theme explores the joy of cooking as a way to taking care of yourself and others!

IKEA co-workers

Kind mind

This theme explores why thoughts matter and discovers the power of being kind to ourselves.

IKEA co-workers

Human beings,
Social beings

This theme focuses on why our social health is so important to us and how we can find the right work-life balance.

IKEA co-workers

Outside the box

This theme explores different outdoor activities, since spending time outdoors can make us both healthier and happier.

IKEA co-workers

Mind the brain

This theme teaches us more about how the brain works, and how it affects our health.

IKEA co-workers

New year, New habits

This theme inspires us to create easy healthy habits that make us feel good and are easy to keep.

IKEA co-workers