Learn & Develop

Kind mind

This theme explores why thoughts matter and discovers the power of being kind to ourselves.

IKEA co-workers

Human beings,
Social beings

This theme focuses on why our social health is so important to us and how we can find the right work-life balance.

IKEA co-workers

Outside the box

This theme explores different outdoor activities, since spending time outdoors can make us both healthier and happier.

IKEA co-workers

Mind the brain

This theme teaches us more about how the brain works, and how it affects our health.

IKEA co-workers

New year, New habits

This theme inspires us to create easy healthy habits that make us feel good and are easy to keep.

IKEA co-workers