Category: Mind the brain eng

Creating my wellbeing, a workshop video with health coach Ann-Sofie Forsmark with step-by-step guide for individual reflec­tions and insights on how to create brain balance and improve your own mental… Continue reading Creating my wellbeing

A recorded conversation about mental wellbeing, with IKEA leaders. And a team-based workshop material about mental wellbeing. How can we as individuals and leaders support each other to also talk… Continue reading Let’s talk about: Mental wellbeing

On 18 February, join us for an online talk with Monika Björn. She is a health instructor focusing on holistic health, well known for her books about menapause and staying… Continue reading Holistic health & hormones

Join us 28 January, for a conversation with Katarina Gospic. Did you know that our brain is functioning the same way today as it did 40,000 years ago? At the… Continue reading Digital Tsunami

Health & Wellbeing by IKEA pool of certified coaches At IKEA we aim to create a better life for the many people. We are all part of the many people and… Continue reading Individual coaching