Online talk with Linda Gunnarsson, 3 March, 10:00

Talks are in English, and available for IKEA co-workers.            

IKEA co-workers

Did you miss the live talk?
The recorded talk will be available on the link below.             

What do the expressions “self-kindness, self-compassion and self-care” mean and why are they so important? The purpose of this online talk is to dive deep into the topic of self-kindness and provide easy and accessible tools for working with self-care and compassion, and share everyday stories about life’s many aspects, both at work and with friends and family.

Join us and get tools to explore the amazing power of self-leadership and the positive, healing energy that comes with treating the most important person in your life – yourself – like you would treat your best friend.