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Let’s talk about mental wellbeing

April 28 , 10:00 11:00

Online dialoghe with Jenny Hjalmar Åkerblad.

Is it possible to perform and deliver without being hard on ourselves? Jenny Hjalmar Åkerblad, Leadership and Competence Development Manager, IKEA Range & Supply, is passionate about bringing more kindness and honesty into our work lives. During this event, she will talk to four colleagues that work under pressure most of the time, and find out how they handle the stress.

“Let’s talk about” is a dialogue-based conversation between people within our own organisation. The aim is to raise awareness around topics that are important to talk about for our own health and wellbeing, as well as that of others.

Last April, we did a similar talk about mental wellbeing hosted by Jenny, and it was a success – people really appreciated the open and honest dialogue between four prominent IKEA leaders. This time around we are focusing on self-kindness, compassion and self-care. We will also explore how our inner dialogue affects our stress levels, and how we can use this knowledge to improve our wellbeing.

To join, you just need to sign in with your IKEA mail address and you will receive a confirmation code to access the talk. 

Talks are in English, and available for IKEA co-workers.
This session will be recorded.