Time for training again? Sign up today!
Week 33
Monday
12:00-12:45 Strength & Pulse
16:00-17:00 Sensing Yoga
Tuesday
07:00-07:35 Outdoor workout
11:45-12:15 Core
Thursday
07:00-07:30 Sensing Yoga
11:45-12:15 Mobility
12:15-12:45 Strength
Friday
07:00-07:30 Mobility
11:45-12:40 SomaMove
11:45-12:30 Outdoor workout
Week 34
Monday
12:00-12:45 Strength & Pulse
12:05-12:45 SomaSlow
16:00-17:00 Sensing Yoga
Tuesday
07:00-07:40 Outdoor workout
11:45-12:15 Core
11:45-12:40 SomaMove
Wednesday
17:05-17:55 SomaSlow
Thursday
07:00-07:30 Sensing Yoga
11:45-12:15 Mobility 12:15-12:45 Strength
Friday
07:00-07:30 Mobility
11:45-12:40 SomaMove
11:45-12:30 Outdoor workout