Build up and keep health supporting habits

Since habits are behaviors which happens regularly and more or less automatically- wouldn’t it just be fabulous if some of them were supporting our physical, mental and social health? Imagine if we could free up some energy and brainpower for all the other things and happenings in life? Well, it’s not magic and there’s research to back it up!.

When in place, health supporting habits are a great support for life. In this talk we will learn how to create and keep them!

Online talk and workshop with Ann-Sofie Forsmark Health coach and Health strategist within organizational development

Online talk
Already watched it? Please help us out and share your thoughts on the event here!
Had other plans? Check out Ann-Sofies online talk here!

Online workshop
28 September 14:00-15:30
Did you attend the workshop? Please help us out and share your thoughts on the event here!

6 October 9.00-9.55
No need to sign up, just click here to join the workshop

Talk and workshop in English
For IKEA co-workers