Did you miss the live talk?The recorded talk is now available below: Online talk with Daniel Yngvesson.Cooking with energy is a playful online talk, with IKEA colleague Daniel Yngvesson, Food Designer, about how to stir up some energy in the kitchen! Food, and cooking can be about so much more than just fueling your body.… Continue reading Cooking energy
Between weeks 28-30 our common areas, kitchen & bakery, reception, play area & kids room will be closed.
The exercise areas like the gym, Multihallen & squash court will remain open the whole summer from 04:00-22:30.
We all recharge in different ways. Aktivitetshuset will be closed for summer holiday during week 28 to 30 (8-30 July) but have a full menu of activities for you to recharge during summer. Get active outside together with your family with the A-Z workout or go for an activity walk around Älmhult. Get inspired and… Continue reading Recharge with us this summer!
Do you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!
What do marshmallows have to do with weight training? Get inspired by Micael Dahlen as he shares his ideas and life hacks on how to make daily movement easy and fun.
Curious to understand the changes that happen in your body during menopause? We've got an informative talk just for you! Join us for a relaxed discussion led by Ida Mattsson Levin, a knowledgeable SGK-coach from starkgenomklimakteriet.se where she'll de-dramatize hormonal imbalances and more.
We celebrate Cinnamon buns day with our homemade buns and you can literally feel the scent of cinnamon around the house! Welcome in for a fika or pre-order your cinnamon buns in advance by giving us a call on 0476 44 07 60.
Can exercise help during a personal crisis? IKEA co-worker Ulf Johansson was diagnosed with cancer in 2012, and talks about training as a tool for coping, as well as simple ways to incorporate more movement into your day.
Welcome to this theatre show from Riksteatern at Aktivitetshuset! The journey towards the end of life and the beginning of everything. On September 17, 2013, musician, journalist and author Kristian Gidlund dies at the age of only 29 from cancer. He leaves behind the blog...
Join this talk with health expert Leila Söderholm and discover how to sneak movement into our daily life to enjoy the benefits of a more active lifestyle – without hitting the gym.
Let’s move a little every day! These four challenges offer playful tips for staying active this winter. No fancy equipment or gym clothes are required, just a willingness to have fun.
In this talk with David JP Phillips, he will share how he learned to hack his lifelong depression, and how you can use his neuro-leadership tips to boost your mood, motivation, happiness, and energy levels whenever you need it.