Gym CLOSED
The gym will be closed due to the event Heavy lifting for women, 11 May, 16:00-19:00 _____ Gymmet kommer att hålla stängt, 11 maj 16:00-19:00 när passet Våga lyfta tungt pågår i gymmet.
12 events found.
Events
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Aktivitetshuset
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Heavy lifting for women
AktivitetshusetLadies, are you looking for a way to build your strength and enhance your overall well-being? Why not try heavy lifting? It's a fantastic way to improve your sleep, build and maintain muscle mass, and even relieve menopausal symptoms such as hot flushes and sweating.But let's face it, lifting heavy weights can be intimidating, especially… Continue reading Heavy lifting for women
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WednesNight
AktivitetshusetGood food, live music, and friendly faces, an evening for the whole family, in the middle of the week. Live music with Tenny & jag, a party duo with a wide repertoire that, mixed with a large portion of humor. No tickets needed this time, but make sure to book your table and your food in advance to avoid waiting!
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Delicious greens
OnlineOnline talk with Paul Svensson.
Get ready to spark your curiosity for the powerful potential of delicious green food with one of Sweden’s top chefs and entrepreneurs in this creative online talk about green and cost-conscious cooking.
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Meet Paul Svensson during lunch
AktivitetshusetPaul Svensson has developed two special soups for us that will be on our menu on week 21. Curious about the ingredients? Come and meet him on Friday and welcome for lunch the whole week.
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Gym CLOSED
AktivitetshusetThe gym will be closed for renovations week 22, 29 May - 2 June.
Gymmet kommer att hålla stängt vecka 22, 29 maj - 2 juni. -
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Cooking energy
OnlineDid you miss the live talk?The recorded talk is now available below: Online talk with Daniel Yngvesson.Cooking with energy is a playful online talk, with IKEA colleague Daniel Yngvesson, Food Designer, about how to stir up some energy in the kitchen! Food, and cooking can be about so much more than just fueling your body.… Continue reading Cooking energy
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Summer holidays
AktivitetshusetBetween weeks 28-30 our common areas, kitchen & bakery, reception, play area & kids room will be closed.
The exercise areas like the gym, Multihallen & squash court will remain open the whole summer from 04:00-22:30.
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Recharge with us this summer!
OnlineWe all recharge in different ways. Aktivitetshuset will be closed for summer holiday during week 28 to 30 (8-30 July) but have a full menu of activities for you to recharge during summer. Get active outside together with your family with the A-Z workout or go for an activity walk around Älmhult. Get inspired and… Continue reading Recharge with us this summer!
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Dare to yoga
AktivitetshusetDo you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!
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A new view on exercise
OnlineWhat do marshmallows have to do with weight training? Get inspired by Micael Dahlen as he shares his ideas and life hacks on how to make daily movement easy and fun.
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Strong, safe & confident
AktivitetshusetCurious to understand the changes that happen in your body during menopause? We've got an informative talk just for you! Join us for a relaxed discussion led by Ida Mattsson Levin, a knowledgeable SGK-coach from starkgenomklimakteriet.se where she'll de-dramatize hormonal imbalances and more.
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