Group training schedule

We offer the following on-site and online classes. Always check our booking tool for the latest updates.

To join our sessions you need to be an IKEA co-worker, a family member or belong to Vuxenklubben. Contact us if you are not yet registered, via email aktivitetshuset@inter.ikea.com or call 0476 440 760.

IKEA co-workers / Vuxenklubben / Families

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

Sundays

11:45-12:30

Full Body HIIT

Multihallen

11:45-12:30

Core/Flex basic

No class week 44 and 46

Studio 2

11:45-12:30

Boxercise

No class week 44

Studio 1

17:00-18:00

Sensing Yoga

Studio 2

06:45-07:30

Tuesday Mix (book in the app)

No class week 46

Studio 1

09:30-10:15

Vuxenklubben

No class week 44 and 46

Multihallen

11:45-12:20

Sensing Yoga

Studio 2

11:45-12:30

Balance & Strength

NEW

No class week 44

Multihallen

11:45-12:45

SomaMove

Studio 1 & Online

12:00-13:00

Floorball

Multihallen

17:00-19:00

Basketball

Multihallen

11:45-12:30

SomaSlow

NEW

No class week 45

Studio 1 & Online

11:45-12:30

Full Body HIIT

NEW

Multihallen

12:05-12:50

Singplicity choir

NEW

Studio 2

17:00-19:00

Volleyball

NEW

Multihallen

19:00-22:00

Cricket

Multihallen

07:00-07:35

Slow Yoga (week 41-44)

Pop-up, NEW!

Studio 2 & Online

07:00-07:45

Thursday Mix

When rain, indoors

Outside Multihallen

11:45-12:30

Full Body basic

Studio 2

11:45-12:30

Dance Mix

Studio 1

11:45-12:45

Athletic Bar

Multihallen

17:00-19:00

Badminton

From the year you turn 15

Multihallen

19:00-21:00

Football

Multihallen

08:00-08:45

Vinyasa yoga

No class week 44

& Online

11:45-12:20

Sensing yoga

Starts week 45

Studio 2

11:45-12:30

Friday Mix

Multihallen

11:45-12:45

SomaMove

Studio 1 & Online

12:00-13:00

Floorball

Multihallen

16:30-18:00

Basketball

Multihallen

13:00-14:30

Family badminton

Multihallen

Click on the blue link to join the online classes.

For more detailed descriptions and latest updates check our booking tool.

Booking tool