Learn & Develop

Work smarter

This theme gives you inspiration to work more efficiently and sustainably as a human being and helps you get things done.

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Recharge

This theme explores how to boost your energy with recharging activities, whether it’s during the workweek or your downtime.

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Dare to care

This theme explores how to create safe spaces for sharing and gives you techniques and tools for taking care of yourselfand those close to you.

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Small steps, big wins

This theme gives you smart tips on how to sneak playful movement into your everyday life.

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Food for thought

This theme explores the joy of cooking as a way to taking care of yourself and others!

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Kind mind

This theme explores why thoughts matter and discovers the power of being kind to ourselves.

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Human beings,
Social beings

This theme focuses on why our social health is so important to us and how we can find the right work-life balance.

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Outside the box

This theme explores different outdoor activities, since spending time outdoors can make us both healthier and happier.

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Mind the brain

This theme teaches us more about how the brain works, and how it affects our health.

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New year, New habits

This theme inspires us to create easy healthy habits that make us feel good and are easy to keep.

IKEA co-workers