A dialogue about stress and ways to handle it

Tess Donnely and Emma Nilsson talks about stress and how it affects us. And how to handle it.

We all feel stress – it is natural. In short bursts it helps, but in longer spells it affects our well-being and performance. Explore what stress is, the effect on our body and mind, and how to channel and manage it. 

Online talk with Tess Donnely and Emma Nilsson.

Tess Donnely, Competence Development Area Leader IKEA of Sweden, with a passion for science and psychology.
Emma Nilsson, People & Culture Leader within IKEA of Sweden, with a wide experience from health and wellbeing.

Online Talk
19 October 13.30-14.30
Did you miss it? Relax, we recorded the online talk and you find it here.

Talks are in English, for IKEA co-workers