Älmhult Fights Cancer is a new charity race set to take place on 6 May in Älmhult to raise money for cancer research.As cancer is something that can impact us all, whether directly or indirectly, we want to contribute as a community to this important cause. The race is open to everyone and we welcome… Continue reading Älmhult Fights Cancer
The gym will be closed due to the event Heavy lifting for women, 11 May, 16:00-19:00 _____ Gymmet kommer att hålla stängt, 11 maj 16:00-19:00 när passet Våga lyfta tungt pågår i gymmet.
Ladies, are you looking for a way to build your strength and enhance your overall well-being? Why not try heavy lifting? It's a fantastic way to improve your sleep, build and maintain muscle mass, and even relieve menopausal symptoms such as hot flushes and sweating.But let's face it, lifting heavy weights can be intimidating, especially… Continue reading Heavy lifting for women
Good food, live music, and friendly faces, an evening for the whole family, in the middle of the week. Live music with Tenny & jag, a party duo with a wide repertoire that, mixed with a large portion of humor. No tickets needed this time, but make sure to book your table and your food in advance to avoid waiting!
The gym will be closed for renovations week 22, 29 May - 2 June.
Gymmet kommer att hålla stängt vecka 22, 29 maj - 2 juni.
Between weeks 28-30 our common areas, kitchen & bakery, reception, play area & kids room will be closed.
The exercise areas like the gym, Multihallen & squash court will remain open the whole summer from 04:00-22:30.
We all recharge in different ways. Aktivitetshuset will be closed for summer holiday during week 28 to 30 (8-30 July) but have a full menu of activities for you to recharge during summer. Get active outside together with your family with the A-Z workout or go for an activity walk around Älmhult. Get inspired and… Continue reading Recharge with us this summer!
Welcome to stop by the gym and challenge your friends and family to our collaboration challenges in Week 41. We are part of the network 100% Pure Hard Training, a working method aimed at reducing the use and availability of anabolic androgene steroids (AAS) and other doping substances in training facilities and gyms.
Ladies, are you looking for a way to build your strength and enhance your overall well-being? Our upcoming weight-lifting event is specifically designed to assist women like you in learning the proper form for classic strength exercises such as squats, deadlifts, lunges, chest press, row, and shoulder press.