Gym CLOSED
The gym will be closed for renovations week 22, 29 May - 2 June.
Gymmet kommer att hålla stängt vecka 22, 29 maj - 2 juni.
12 events found.
IKEA co-workers
Events
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Aktivitetshuset
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Cooking energy
OnlineDid you miss the live talk?The recorded talk is now available below: Online talk with Daniel Yngvesson.Cooking with energy is a playful online talk, with IKEA colleague Daniel Yngvesson, Food… Continue reading Cooking energy
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Summer holidays
AktivitetshusetBetween weeks 28-30 our common areas, kitchen & bakery, reception, play area & kids room will be closed.
The exercise areas like the gym, Multihallen & squash court will remain open the whole summer from 04:00-22:30.
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Recharge with us this summer!
OnlineWe all recharge in different ways. Aktivitetshuset will be closed for summer holiday during week 28 to 30 (8-30 July) but have a full menu of activities for you to recharge during summer. Get active outside together with your family with the A-Z workout or go for an activity walk around Älmhult. Get inspired and… Continue reading Recharge with us this summer!
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Dare to yoga
AktivitetshusetDo you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!
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A new view on exercise
OnlineWhat do marshmallows have to do with weight training? Get inspired by Micael Dahlen as he shares his ideas and life hacks on how to make daily movement easy and fun.
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Movement for life
OnlineCan exercise help during a personal crisis? IKEA co-worker Ulf Johansson was diagnosed with cancer in 2012, and talks about training as a tool for coping, as well as simple ways to incorporate more movement into your day.
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Every minute makes a difference
OnlineJoin this talk with health expert Leila Söderholm and discover how to sneak movement into our daily life to enjoy the benefits of a more active lifestyle – without hitting the gym.
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High on life
AktivitetshusetIn this talk with David JP Phillips, he will share how he learned to hack his lifelong depression, and how you can use his neuro-leadership tips to boost your mood, motivation, happiness, and energy levels whenever you need it.
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Dare to try the rig
AktivitetshusetAre you ready to take your training journey to the next level? Have you been looking for that extra bit of inspiration to try a new way of exercising? At… Continue reading Dare to try the rig
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Coffee & Connect: Start your own business
AktivitetshusetCoffee & Connect is for you who just moved to Älmhult and whose partner or family works at IKEA, or for any curious IKEA co-worker who wants to know more about the practicalities of living in Sweden. This time we will talk about how to start your own business. Please note registration is needed.
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My story
OnlineWelcome to this online talk with our IKEA colleague Susanne Koerfer. Going through a crisis can be an overwhelming and painful experience, challenges and struggles are a part of life. Talking to each other and sharing our experiences can be a powerful tool to help ourselves and others.