Gym CLOSED
AktivitetshusetThe gym will be closed due to the event Heavy lifting for women, 11 May, 16:00-19:00 _____ Gymmet kommer att hålla stängt, 11 maj 16:00-19:00 när passet Våga lyfta tungt pågår i gymmet.
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Vuxenklubben
Heavy lifting for women
AktivitetshusetLadies, are you looking for a way to build your strength and enhance your overall well-being? Why not try heavy lifting? It's a fantastic way to improve your sleep, build and maintain muscle mass, and even relieve menopausal symptoms such as hot flushes and sweating.But let's face it, lifting heavy weights can be intimidating, especially… Continue reading Heavy lifting for women
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WednesNight
AktivitetshusetGood food, live music, and friendly faces, an evening for the whole family, in the middle of the week. Live music with Tenny & jag, a party duo with a wide repertoire that, mixed with a large portion of humor. No tickets needed this time, but make sure to book your table and your food in advance to avoid waiting!
Meet Paul Svensson during lunch
AktivitetshusetPaul Svensson has developed two special soups for us that will be on our menu on week 21. Curious about the ingredients? Come and meet him on Friday and welcome for lunch the whole week.
Gym CLOSED
AktivitetshusetThe gym will be closed for renovations week 22, 29 May - 2 June.
Gymmet kommer att hålla stängt vecka 22, 29 maj - 2 juni.
Summer holidays
AktivitetshusetBetween weeks 28-30 our common areas, kitchen & bakery, reception, play area & kids room will be closed.
The exercise areas like the gym, Multihallen & squash court will remain open the whole summer from 04:00-22:30.
Recharge with us this summer!
OnlineWe all recharge in different ways. Aktivitetshuset will be closed for summer holiday during week 28 to 30 (8-30 July) but have a full menu of activities for you to recharge during summer. Get active outside together with your family with the A-Z workout or go for an activity walk around Älmhult. Get inspired and… Continue reading Recharge with us this summer!
Dare to yoga
AktivitetshusetDo you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!
GeBlod
AktivitetshusetThe blood trailer from GeBlod is coming to us week 3.
GeBlod trailern kommer till oss vecka 3.
Dare to challenge yourself!
AktivitetshusetReady to step out of your comfort zone? Embrace the challenge and join us for a unique workout session.
Explore some of our tougher workouts, designed to help you discover new dimensions of your wellbeing journey
Dare to try the rig
AktivitetshusetAre you ready to take your training journey to the next level? Have you been looking for that extra bit of inspiration to try a new way of exercising? At our upcoming gym event, you'll have the opportunity to challenge yourself in a small group setting and receive expert guidance on how to take on… Continue reading Dare to try the rig
Dare to start!
AktivitetshusetDo you want to start exercising but are unsure about which group training sessions are right for you? Book your spot and join us while we try parts of our basic workouts!