Every minute makes a difference
Join this talk with health expert Leila Söderholm and discover how to sneak movement into our daily life to enjoy the benefits of a more active lifestyle – without hitting the gym.
12 events found.
Events
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Online
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Small-steps challenge
OnlineLet’s move a little every day! These four challenges offer playful tips for staying active this winter. No fancy equipment or gym clothes are required, just a willingness to have fun.
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High on life
AktivitetshusetIn this talk with David JP Phillips, he will share how he learned to hack his lifelong depression, and how you can use his neuro-leadership tips to boost your mood, motivation, happiness, and energy levels whenever you need it.
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Dare to try the rig
AktivitetshusetAre you ready to take your training journey to the next level? Have you been looking for that extra bit of inspiration to try a new way of exercising? At our upcoming gym event, you'll have the opportunity to challenge yourself in a small group setting and receive expert guidance on how to take on… Continue reading Dare to try the rig
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Handbook for housewives
AktivitetshusetWelcome to Aktivitetshuset for this performance from Riksteatern Älmhult with the Swedish welfare state as a backdrop.
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Coffee & Connect: Start your own business
AktivitetshusetCoffee & Connect is for you who just moved to Älmhult and whose partner or family works at IKEA, or for any curious IKEA co-worker who wants to know more about the practicalities of living in Sweden. This time we will talk about how to start your own business. Please note registration is needed.
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After Work Quiz
AktivitetshusetBreak free from the routine and spice up your after-work hours with our After Work Quiz nights! Whether you're a trivia buff or just in it for the fun, we've got something for everyone. Form a team with your friends or colleagues, register and get ready for a night of brain-twisting facts and laughter. You do not need to be an IKEA coworker to participate!
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My story
OnlineWelcome to this online talk with our IKEA colleague Susanne Koerfer. Going through a crisis can be an overwhelming and painful experience, challenges and struggles are a part of life. Talking to each other and sharing our experiences can be a powerful tool to help ourselves and others.
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After Work Quiz
AktivitetshusetBreak free from the routine and spice up your after-work hours with our After Work Quiz nights! Whether you're a trivia buff or just in it for the fun, we've got something for everyone. Form a team with your friends or colleagues, register and get ready for a night of brain-twisting facts and laughter. You do not need to be an IKEA coworker to participate!
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Coffee & Connect: Dental care
AktivitetshusetCoffee & Connect is for you who just moved to Älmhult and whose partner or family works at IKEA, or for any curious IKEA co-worker who wants to know more about the practicalities of living in Sweden. This time we will talk about dental care. Please note registration is needed.
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Grill lunch
AktivitetshusetWelcome to our grill lunch! Join us on and enjoy our juicy burgers with your choice of meat, vegetarian, or vegan options. Enjoy our outdoor serving area and soak up the beautiful weather (fingers crossed!)
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The psychologist’s best advice
Live at MUMS or OnlineIn this crash course on mental health with Siri Helle, you will get the psychologist’s best advice on how to turn stress into motivation and make bad days become better both on and off the clock.