Online talk with Anders Hansen. By understanding how the brain works from an evolutionary perspective, we can better understand why we feel and think the way we do. Anders Hansen, Swedish doctor, psychiatrist and author of the bestseller book “Brain blues” and many more, shows us how our mind works and instils hope in that… Continue reading Brain blues
A performance where professional dancers with backgrounds from the Royal Swedish Ballet and Let's Dance share the dance floor.
Talk with Emma Nilsson. What do the expressions “self-kindness, self-compassion and self-care” mean and why are they so important? The purpose of this online talk is to dive deep into the topic of self-kindness and provide easy and accessible tools for working with self-care and compassion, and share everyday stories about life’s many aspects, both… Continue reading Self-kindness
Live music with the Lundinska kapellet and their friends. Music flows from the forests of Småland. The wind whistling, the notes of the birds. The music flows in time with the blood in our veins. We carry the legacy with us, but also the sound of tomorrow. Come and experience everything from country music, to… Continue reading WednesNight
Älmhult has a rich and vivid community of local associations with a wide range of leisure activities. On Tuesday 21 March, between 16:00 and 19:00 we invite you to Aktivitetshuset, to get to know the associations, explore new things to do in your spare time and learn more about all the different activities and how… Continue reading Local Associations Day
Talk with Trine Grönlund, entrepreneur, business developer and innovative thinker, has worked closely with leaders and employees to explore a more brain-friendly and mentally sustainable everyday life for several years. “Based on my own experiences in a professional life at turbo speed, I realized that ‘the way we are working isn’t working’. It must be… Continue reading Kind mind at work
Welcome to this unique lunch workshop with Trine Grönlund. where we explore 3 simple strategies to be kind to your mind during your workday. Learn how you can think, feel and act more brain friendly in order to accomplish more with less effort and greater satisfaction. Discover how the simple act of slowing down your… Continue reading Workshop – Kind mind at work
Celebrate Easter with something truly special – our Easter takeaway menu! Choose between our four smørrebrød options and/or our pure chocolate caramel cake with a springy twist. Pre-order before 5 April 13:00.
The gym will be closed due to the event Heavy lifting for women week 15, 13 April, 16:00-19:00 _____ Gymmet kommer att hålla stängt vecka 15, 13 April 16:00-19:00 när passet våga lyfta tungt pågår i gymmet.
Ladies, are you looking for a way to build your strength and enhance your overall well-being? Why not try heavy lifting? It's a fantastic way to improve your sleep, build and maintain muscle mass, and even relieve menopausal symptoms such as hot flushes and sweating.But let's face it, lifting heavy weights can be intimidating, especially… Continue reading Heavy lifting for women
Let’s take a lunch break and enjoy some great company with good music from Glädjerevyn’s upcoming show! No registration needed. Just drop in!
Låt oss ta en lunchpaus och njuta av bra sällskap med lite musik från Glädjerevyns kommande show! Välkommen! Ingen anmälan behövs!
Is it possible to perform and deliver without being hard on ourselves? During this event, Linda will talk to three colleagues that work under pressure most of the time, and find out how they handle the stress.