Learn & Develop Recharge This theme explores how to boost your energy with recharging activities, whether it’s during the workweek or your downtime. IKEA co-workers Dare to care This theme explores how to create safe spaces for sharing and gives you techniques and tools for taking care of yourselfand those close to you. IKEA co-workers Small steps, big wins This theme gives you smart tips on how to sneak playful movement into your everyday life. IKEA co-workers Food for thought This theme explores the joy of cooking as a way to taking care of yourself and others! IKEA co-workers Kind mind This theme explores why thoughts matter and discovers the power of being kind to ourselves. IKEA co-workers Human beings, Social beings This theme focuses on why our social health is so important to us and how we can find the right work-life balance. IKEA co-workers Outside the box This theme explores different outdoor activities, since spending time outdoors can make us both healthier and happier. IKEA co-workers Mind the brain This theme teaches us more about how the brain works, and how it affects our health. IKEA co-workers New year, New habits This theme inspires us to create easy healthy habits that make us feel good and are easy to keep. IKEA co-workers
