Meet Paul Svensson during lunch
Paul Svensson has developed two special soups for us that will be on our menu on week 21. Curious about the ingredients? Come and meet him on Friday and welcome for lunch the whole week.
Paul Svensson has developed two special soups for us that will be on our menu on week 21. Curious about the ingredients? Come and meet him on Friday and welcome for lunch the whole week.
The gym will be closed for renovations week 22, 29 May - 2 June.
Gymmet kommer att hålla stängt vecka 22, 29 maj - 2 juni.
Did you miss the live talk?The recorded talk is now available below: Online talk with Daniel Yngvesson.Cooking with energy is a playful online talk, with IKEA colleague Daniel Yngvesson, Food Designer, about how to stir up some energy in the kitchen! Food, and cooking can be about so much more than just fueling your body.… Continue reading Cooking energy
Between weeks 28-30 our common areas, kitchen & bakery, reception, play area & kids room will be closed.
The exercise areas like the gym, Multihallen & squash court will remain open the whole summer from 04:00-22:30.
We all recharge in different ways. Aktivitetshuset will be closed for summer holiday during week 28 to 30 (8-30 July) but have a full menu of activities for you to recharge during summer. Get active outside together with your family with the A-Z workout or go for an activity walk around Älmhult. Get inspired and… Continue reading Recharge with us this summer!
Do you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!
What do marshmallows have to do with weight training? Get inspired by Micael Dahlen as he shares his ideas and life hacks on how to make daily movement easy and fun.
Can exercise help during a personal crisis? IKEA co-worker Ulf Johansson was diagnosed with cancer in 2012, and talks about training as a tool for coping, as well as simple ways to incorporate more movement into your day.
Join this talk with health expert Leila Söderholm and discover how to sneak movement into our daily life to enjoy the benefits of a more active lifestyle – without hitting the gym.
In this talk with David JP Phillips, he will share how he learned to hack his lifelong depression, and how you can use his neuro-leadership tips to boost your mood, motivation, happiness, and energy levels whenever you need it.
Are you ready to take your training journey to the next level? Have you been looking for that extra bit of inspiration to try a new way of exercising? At our upcoming gym event, you'll have the opportunity to challenge yourself in a small group setting and receive expert guidance on how to take on… Continue reading Dare to try the rig
Coffee & Connect is for you who just moved to Älmhult and whose partner or family works at IKEA, or for any curious IKEA co-worker who wants to know more about the practicalities of living in Sweden. This time we will talk about how to start your own business. Please note registration is needed.