Wind down and power up with us. These three training videos are recorded for you to watch whenever you feel you need to recharge! They show simple movements that help reconnect with our bodies, recharge and revitalise ourselves. No fancy equipment or gym clothes are required, just a willingness to move and be in the moment.
This event repeats every Friday.
Hi there! Are you on parental leave and looking for a fun way to spend your time? We have the solution! Welcome to Multihallen every Friday to spend an hour playing, socializing with other parents, and recharging your batteries. No registration is needed. Just drop in!
Join us Live at MUMS or Online for an engaging journey into the world of slumber with Christian Benedict's online lecture, "Recharge by Sleeping!" Warm-hearted and down-to-earth, Christian isn't only a renowned sleep researcher and associate professor at Uppsala University but also a loving parent to four children. This blend of professional expertise and personal experience lends a unique authenticity to his insights on the importance of restful nights.