Dare to yoga

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Do you want to try yoga? Sensing yoga is a calm yoga where you start from your own body’s condition. With different techniques we release tension and create harmony throughout the body Dare to try!

GeBlod

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The blood trailer from GeBlod is coming to us week 3.
GeBlod trailern kommer till oss vecka 3.

Dare to challenge yourself!

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Ready to step out of your comfort zone? Embrace the challenge and join us for a unique workout session.

Explore some of our tougher workouts, designed to help you discover new dimensions of your wellbeing journey

Dare to try the rig

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Are you ready to take your training journey to the next level? Have you been looking for that extra bit of inspiration to try a new way of exercising? At… Continue reading Dare to try the rig

Dare to start!

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Do you want to start exercising but are unsure about which group training sessions are right for you? Book your spot and join us while we try parts of our basic workouts!

Dare heavy lifting

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Ladies, are you looking for a way to build your strength and enhance your overall well-being? Our upcoming weight-lifting event is specifically designed to assist women like you in learning the proper form for classic strength exercises such as squats, deadlifts, lunges, chest press, row, and shoulder press.

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