Dare to try the rig

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Are you ready to take your training journey to the next level? Have you been looking for that extra bit of inspiration to try a new way of exercising? At… Continue reading Dare to try the rig

Dare to start!

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Do you want to start exercising but are unsure about which group training sessions are right for you? Book your spot and join us while we try parts of our basic workouts!

Dare heavy lifting

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Ladies, are you looking for a way to build your strength and enhance your overall well-being? Our upcoming weight-lifting event is specifically designed to assist women like you in learning the proper form for classic strength exercises such as squats, deadlifts, lunges, chest press, row, and shoulder press.

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