Vuxenklubben

Do you want to start exercising but are unsure about which group training sessions are right for you? Book your spot and join us while we try parts of our basic workouts!

Ladies, are you looking for a way to build your strength and enhance your overall well-being? Our upcoming weight-lifting event is specifically designed to assist women like you in learning the proper form for classic strength exercises such as squats, deadlifts, lunges, chest press, row, and shoulder press.