Dare to start!
Do you want to start exercising but are unsure about which group training sessions are right for you? Book your spot and join us while we try parts of our basic workouts!
12 events found.
Events
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Aktivitetshuset
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A conversation about diversity
AktivitetshusetKick off the Diversity Festival with an enriching conversation about diversity. Our engaging panel, led by a skilled moderator, will explore the challenges and highlight the successes of creating inclusive spaces, particularly for individuals with foreign backgrounds and those with disabilities. Drop-in!
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Recharge by sleeping
Live at MUMS or OnlineRecorded talk available. Join us for an engaging journey into the world of slumber with Christian Benedict's online lecture, "Recharge by Sleeping!" Warm-hearted and down-to-earth, Christian isn't only a renowned sleep researcher and associate professor at Uppsala University but also a loving parent to four children. This blend of professional expertise and personal experience lends a unique authenticity to his insights on the importance of restful nights.
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My story
OnlineEvery person has a story. In this talk our colleague Emma Svensson shares her story about how her lack of balance between challenges in life and regular recharging led to a sick leave for almost a year. And about her approach to recharging.
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Dare to talk about menopause
AktivitetshusetCurious to understand the changes that happen in your body during menopause? We've got an informative talk just for you! Join us for a relaxed discussion led by Ida Mattsson Levin, where she'll de-dramatize hormonal imbalances and more, offering practical tips to make this phase more manageable.
kr99 -
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Work smarter with structure
Live at IKEA 1 or OnlineIs there a remedy for stress, overtime and working too much? If you ask David Stiernholm, the answer is yes. He will show you that structure is neither difficult nor boring and it actually gives you more time for what is important to you at work and in your daily life.
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Board game night
AktivitetshusetDiscover our new event where we explore board games together. This time, we’re playing the captivating strategy game “Ticket to Ride.” No registration needed!
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After Work Quiz
AktivitetshusetBreak free from the routine and spice up your after-work hours with our After Work Quiz! Whether you're a trivia buff or just in it for the fun, we've got something for everyone. Form a team with your friends or colleagues, register and get ready for a night of brain-twisting facts and laughter. You do not need to be an IKEA co-worker to participate!
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I used to be so fun to drink wine with – Riksteatern
AktivitetshusetWelcome to this is powerful and moving play in Swedish about friendship, escape, and human encounters. Join an emotional journey where life stories are intertwined and the past is confronted.
kr220 -
Board game night
AktivitetshusetDiscover our new event where we explore different strategy board games together. No registration needed!
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Work smarter with energizers
OnlineHow can we support ourselves and each other to work smarter by being able to reload our batteries while at work? In this session we will mix between revisiting some of the most valuable clips from Lina Ejlertssons talk from September and co-worker reflections.
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Flower Lady – Riksteatern
AktivitetshusetWelcome to this touching and inspiring play in Swedish that portrays friendship, joy of life, and the power of love. Join a journey through laughter and tears as Tant Blomma (Flower Lady) explores the twists and turns of life and the deepest emotions of the heart.
kr220